via @WomensRunning

Life can be chaotic. Juggling work, friends, kids, chores and any other number of unforeseen surprises makes sticking to a strict half-marathon training plan tough. We all have occasions when we miss a run, thanks to a business trip or a sick 4-year-old. Wouldn’t it be nice to find a training plan that ebbs and flows with your life, rather than forcing your life to fit into it?

Full article: http://womensrunning.competitor.com/2016/03/training-tips...

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