01 Jan '16, 1am

Here are the 10 most popular running resolutions (and how to achieve them)

1. Run My First Half Marathon This story has a great section on training for your first 13.1-mile race. 2. Run a Faster Half Marathon On her blog last year, our For Beginners Only writer Susan Paul offered some great advice on how to set a PR in this distance. If you’re aiming for a specific time, we have training plans for those goals here . 3. Run My First Marathon Here’s a list of some great marathons for first timers. RELATED: Drop pounds, get fit, and eat better with the New Year, New You Challenge ! 4. Stage a Running Comeback Whether you were out with an injury or just plain out last year, here’s some advice on how to get back into it. 5. Run Injury-Free Use this guide to prevent the most common running injuries and stay off the sidelines this year. 6. Do More Cross-Training Check out this comprehensive guide to cross-training for runners to find out which types are...

Full article: http://www.runnersworld.com/running-tips/the-10-most-popu...

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The 10 Most Popular Running Resolutions (And Ho...

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