28 Oct '15, 12am

New app #VirtualRunner lets you run all your favorite routes...on a treadmill #EndtheBoredom http…

New app #VirtualRunner lets you run all your favorite routes...on a treadmill #EndtheBoredom http…

Cape Cod’s historic Falmouth Road Race, held earlier this month, was one of the first to allow runners to compete virtually on the same course as actual participants. Thanks to Virtual Runner , an app that connects remote runners to their favorite races and routes, 100 runners from around the country were able to tour the same streets on the island as the rest of the field—right from the comfort (sort of) of their own treadmills . “There’s 5, 6, 7,000 applicants every year that don’t get in,” explains Scott Ghelfi, president of the Falmouth Road Race, to the Associated Press . “So there’s a lot of demand out there for people still wanting to be part of this race. With the virtual race, people are able to get the same experience.” As seen in the video, runners can track pace, overall time and even their current placement against other virtual runners. Outside Interactive, t...

Full article: http://womensrunning.competitor.com/2015/08/shoes-gear/ap...

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Good advice on running with back pain.

runnersworld.com 28 Oct '15, 9pm

Once you are pain-free and get the green light to run again from your doctor, I’d recommend completely reevaluating your r...

How to avoid injury #running on the #treadmill

How to avoid injury #running on the #treadmill

runnersworld.co.uk 17 Oct '15, 10am

If outdoor speedwork isn't an option, try to match your treadmill stride rate to the stride rate you have on the road, Dic...

Training not going as well as you would like? Y...

runnersworld.com 28 Oct '15, 12am

If your training and times have been falling short lately, look to your fridge. Many runners fall short on these five esse...