28 Oct '15, 12am

Training not going as well as you would like? You may need to add in these key nutrients: via @runner…

If your training and times have been falling short lately, look to your fridge. Many runners fall short on these five essential nutrients needed for performance. Here's how to eat what you need.

Full article: http://www.runnersworld.com/fridge-wisdom/5-under-the-rad...

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Don't fall short on these 5 under-the-radar nutrients runners need:

Don't fall short on these 5 under-the-radar nut...

runnersworld.com 15 Oct '15, 1pm

If your training and times have been falling short lately, look to your fridge. Many runners fall short on these five esse...

Ugly Animals Need Protection Too

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iucn.org 27 Oct '15, 3am

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New app #VirtualRunner lets you run all your favorite routes...on a treadmill #EndtheBoredom http…

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womensrunning.competitor.com 28 Oct '15, 12am

Cape Cod’s historic Falmouth Road Race, held earlier this month, was one of the first to allow runners to compete virtuall...