Foods that aid in breast cancer prevention, recovery and survivorship:

Ellen Grimlie, a registered dietician at the Edith Sanford Breast Cancer Foundation , has dedicated her life to educating others on how to nourish their bodies, not only prevent breast cancer, but to aid in recovery and through survivorship. Here are her top nutrition tips that are not only helpful for breast cancer patients but for anyone looking to lead a healthier lifestyle. Ellen says, “It doesn’t matter where you are on the spectrum, middle age, with or without cancer; it is never too late to start.”

Full article: http://womensrunning.competitor.com/2014/10/nutrition/bre...

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