30 Sep '15, 7pm

How to run your first marathon #therunningbug #marathontraining

How to run your first marathon #therunningbug #marathontraining

Hello. Going to run my first marathon in April next year...for a very good charity I have lost a lot of weight 7st in fact...& decided to do a marathon..I know it will be tuff so I have begun training now. I have signed up to this website for tips etc...so all the help I get would be great..i have started running yesterday for the first time for a long time, my legs at moment are a bit stiff, but I understand that...But do I carry on or wait until the ache goes ?? speak soon

Full article: http://therunningbug.co.uk/training-advice/running-traini...

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