28 Sep '15, 10pm

Got foot pain? Your shoes might know why:

Over the past few years, I’ve fielded an unyielding amount of questions about calf and Achilles pain, many of which ultimately ended up being related to transitioning into minimalist shoes. But in the past six months, I’ve found a potential new culprit that still has to do with shoes but nothing to do with minimalist ones. Let me explain. Andi’s plantar fasciitis came out of nowhere. After 12-plus years of running sans pain, she’s had nothing but issues with PF and peroneal tendonitis over the past year. She had just moved from Colorado to Virginia Beach, but her running was consistent in that time so that wasn’t the issue. Nor was the transition from a mountainous terrain to the flatlands; she’s wisely transitioned slowly. After a series of questions, I asked about her shoes. She’s worn the same mild stability shoes for years, so at first I thought, That isn’t it. But aft...

Full article: http://www.runnersworld.com/ask-coach-jenny/got-calf-achi...

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