Gluten-Free = Inflammatory-Free?

Gluten is on everyone’s radar today, and as endurance athletes our interests become especially piqued when we see how well many athletes are seemingly able to perform after ditching gluten from their diets. Olympians Ryan Hall and Amy Yoder Begley, along with the entire Garmin-Transitions pro cycling team are just a few examples. Not all of them are gluten intolerant but have gone gluten-free with the reasoning that the root problem of gluten intolerance is the inflammation that occurs when gluten is metabolized by the body; thus it’s also being dubbed the ‘anti-inflammatory diet.’

Full article: http://running.competitor.com/2012/07/nutrition/gluten-fr...

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@caollie_japan » 27 Jul '12, 1am
低GIとNO小麦粉をはじめてよかった、なんとなく報われた素敵な記事！ RT @PUMARunning: RT @runcompetitor: Many athletes are going gluten-free even if.... [link]
@TheFootstore » 25 Jul '12, 8pm
Does gluten-free mean inflammation-free, and should you head this route for endurance training? [link]
@valemaltais » 23 Jul '12, 4pm
RT @biokplus: Does gluten free mean inflammatory free? Have you cut gluten out of your diet? What effects have you seen? [link]
@nickiecarrigan » 21 Jul '12, 4pm
Contrary to popular arguments, you are not eliminating a necessary food group by opting to go GF (for necessary... [link]
@DC_Trainer » 20 Jul '12, 9pm
Gluten-Free = Inflammatory-Free? [link] via @zite
@ricepeople » 19 Jul '12, 9pm
The competitive advantage of going Gluten-Free. Does it = Inflammatory-Free? [link]
@ricepeople » 19 Jul '12, 3pm
RT @austinallergies: Gluten-Free = Inflammatory-Free? [link]
@irun26at8 » 19 Jul '12, 3pm
@micki_33 Here you go! I am gonna get her book and I bet I will be convinced! [link]
@biokplus » 19 Jul '12, 1pm
Does gluten free mean inflammatory free? Have you cut gluten out of your diet? What effects have you seen? [link]
@AkshaySaksena » 19 Jul '12, 2am
RT @PUMARunning: RT @runcompetitor: Many athletes are going gluten-free even if they aren't gluten sensitivity. Why is this? Should you? [link]
@heidileeaustin » 19 Jul '12, 1am
RT @GoHildy: Gluten-Free = Inflammatory-Free? [link]
@Dustondo » 18 Jul '12, 9pm
You don't have to live with joint pain. Or take drugs. It's so easy.RT @chrishighcock Gluten-Free = Inflammatory-Free? [link]
@AmyG11742 » 18 Jul '12, 8pm
RT @fitbodnutrition: More #athletes ditching the gluten. #GlutenFree = Inflammatory-Free? [link] via @runcompetitor #eatclean #runchat
@sfishburger » 18 Jul '12, 8pm
“@RunCompetitor: Many athletes are going gluten-free, even if they don’t have a gluten sensitivity. [link]” @tashhaus
@johngraham09 » 18 Jul '12, 8pm
Gluten-Free = Inflammatory-Free? [link] via @runcompetitor@vincentkompany
@fitbodnutrition » 18 Jul '12, 8pm
More #athletes ditching the gluten. #GlutenFree = Inflammatory-Free? [link] via @runcompetitor #eatclean #runchat
@eby » 18 Jul '12, 8pm
@FreshGinger [link]
@IvyAthlete » 18 Jul '12, 6pm
RT @runcompetitor: Many #athletes are going gluten-free even if they aren't gluten sensitive. Why? Should you? [link]
@PalmTreesGFree » 18 Jul '12, 6pm
Athletes go gluten free to lessen inflammatory foods. [link]
@Rockspex » 18 Jul '12, 6pm
RT@RunCompetitor Many athletes are going gluten-free, even if they don’t have a gluten sensitivity. Why is this? [link]
@PUMARunning » 18 Jul '12, 6pm
RT @runcompetitor: Many athletes are going gluten-free even if they aren't gluten sensitivity. Why is this? Should you? [link]
@Allergized » 18 Jul '12, 4pm
Gluten-Free = Inflammatory-Free?: Many athletes are going gluten-free, even if they don't have a gluten sensitiv... [link]
@mrsfavflav » 18 Jul '12, 4pm
RT @runcast: Many athletes are going gluten-free, even if they don’t have a gluten sensitivity. Why is this? And should you? - [link]
@KristaAustin » 18 Jul '12, 3pm
RT @caitlinchock: @KristaAustin knows her stuff...always a pleasure to pick her brain! :) thanks girl...great tips! [link]
@GFOnlineRecipes » 18 Jul '12, 12pm
Gluten Free = Inflammatory-Free? who would have know!!!! [link]
@KetoWarrior » 18 Jul '12, 6am
RT @chrishighcock: Gluten-Free = Inflammatory-Free? [link]
@TNTPrairies » 18 Jul '12, 5am
#TrainingTipTuesday Gluten-Free = Inflammatory-Free? [link] via @runcompetitor
@caitlinchock » 18 Jul '12, 5am
@KristaAustin knows her stuff...always a pleasure to pick her brain! :) thanks girl...great tips! [link]
@caitlinchock » 18 Jul '12, 5am
@yoderbegley AWESOME info u shared! Gluten Free=Inflammation Free?article's up.thanks i kno it'll help lots! u can read [link]
@caitlinchock » 18 Jul '12, 4am
My latest article up on @runcompetitor "Gluten-Free = Inflammatory-Free?" [link]
@AmyMyersMD » 18 Jul '12, 3am
Gluten-Free = Inflammatory-Free? [link] via @runcompetitor if are you training for the Olympics or just watching them go GF!
@kikisglutenfree » 17 Jul '12, 11pm
Many athletes are going gluten-free, even if they don’t have a gluten sensitivity. Why is this? And should you? [link]
@shhenning » 17 Jul '12, 9pm
RT @HilarysEatWell: Great article about #gluten-free athletics. It specifically focuses on #running and endurance athletes. [link]
@HilarysEatWell » 17 Jul '12, 9pm
Great article about #gluten-free athletics. It specifically focuses on #running and endurance athletes. [link]
@VegoriaGreatsto » 17 Jul '12, 8pm
Gluten-Free = Inflammatory-Free?: Not that long ago most people didn't have a clue what gluten-free meant. Unles... [link]
@mileformile » 17 Jul '12, 7pm
So many athletes are going gluten free. Should you try it? From @RunCompetitor [link]
@tommcclelland » 17 Jul '12, 7pm
Another good story to justify #paleo. [link]
@Aeiguren99 » 18 Jul '12, 6pm
Gluten-Free = Inflammatory-Free? [link] via @runcompetitor
@evolvify » 18 Jul '12, 6pm
RT @chrishighcock: Gluten-Free = Inflammatory-Free? [link]
@JennyAtoZ » 18 Jul '12, 6pm
RT @RunCompetitor: Many athletes are going gluten-free, even if they don’t have a gluten sensitivity. Why is this? And should you? [link]
@PHWboss1 » 18 Jul '12, 6pm
RT @RunCompetitor: Many athletes are going gluten-free, even if they don’t have a gluten sensitivity. Why is this? And should you? [link]
@sgodwinfilms » 18 Jul '12, 6pm
RT @RunCompetitor: Many athletes are going gluten-free, even if they don’t have a gluten sensitivity. Why is this? And should you? [link]
@RunCompetitor » 18 Jul '12, 6pm
Many athletes are going gluten-free, even if they don’t have a gluten sensitivity. Why is this? And should you? [link]
@javascarf » 18 Jul '12, 5pm
Gluten-Free = Inflammatory-Free? [link] #glutenfree
@snickers24n » 18 Jul '12, 5pm
Gluten-Free = Inflammatory-Free? [link] via @runcompetitor
@AustinAllergies » 18 Jul '12, 4pm
Gluten-Free = Inflammatory-Free? [link]
@ShaunTails » 18 Jul '12, 4pm
Gluten-Free = Inflammatory-Free? [link] via @runcompetitor
@runcast » 18 Jul '12, 3pm
Many athletes are going gluten-free, even if they don’t have a gluten sensitivity. Why is this? And should you? - [link]
@greenschemetv » 18 Jul '12, 12am
Gluten-Free = Inflammatory-Free? [link]
@chrishighcock » 17 Jul '12, 9pm
Gluten-Free = Inflammatory-Free? [link]