30 Jun '12, 11am

Cool Running :: 4th Annual Changes Health and Fitness 5k Race

Race directors: Promote your event Discover how Cool Running can help you. Add to our calendar Submit your race to our event calendar. Submit race results Add race results to our results section. Instant Ads Pay-Per-Click Ads on Active.com

Full article: http://www.coolrunning.com/results/12/pa/Jun24_4thAnn_set...

Tweets

“@Grinblo: Enjoying some beginners' Ruby on my ...

tryruby.org 29 Jun '12, 2pm

JavaScript Not Detected TryRuby requires JavaScript to be enabled (it's an editor thing).

Health and Fitness: Breakthrough Research On Ne...

runnersweb.com 30 Jun '12, 10pm

Attention anyone seeking greater cognitive health and function: Researchers from The Brain Institute and Harvard Universit...

It’s Not Just Running #running

It’s Not Just Running #running

runaddicts.net 02 Jul '12, 11am

Interested in writing for RunAddicts.net? Get started now! Hi, I’m Adam and I started running on the third of June 2012. A...

Obstacle and Mud Runs -- Tips for Your First Race

Obstacle and Mud Runs -- Tips for Your First Race

Tip 1 — Warm up on the obstacles — I’m a big proponent of warming up at races and I’m often a little shocked at just how f...

Easy, #passive ways to keep cool:

buildinggreen.com 03 Jul '12, 5pm

Simple strategies to keep cool without the use of mechanical air conditioning. A simple exterior window shade in Florida t...

Love to race? Use competitions to forge your fi...

runnersworld.com 27 Jun '12, 11am

After giving birth last September, Olympian Kara Goucher literally raced herself back into shape in preparation for the Bo...

Madonna's Hard Candy Fitness Club Celebrates Opening in Moscow: Global luxury fitness brand Hard Candy Fitness w...

Madonna's Hard Candy Fitness Club Celebrates Op...

justluxe.com 29 Jun '12, 5pm

Nicole Winhoffer, Madonna’s personal trainer, will be among the VIP guests in attendance. Madonna is the creator of the Ha...

Feature - Right to BRAG: Fitness advocate sets example: Capt. Ronald H. Helms, a mental health nurse with the 94...

Feature - Right to BRAG: Fitness advocate sets ...

afrc.af.mil 01 Jul '12, 2am

-- Capt. Ronald H. Helms, a mental health nurse with the 94th Aeromedical Staging Squadron at Dobbins Air Reserve Base, Ga...

HA! Heard of Ugly Race Pics? @TheBoringRunner p...

theboringrunner.com 29 Jun '12, 9pm

Fortunately for you, I’m into sharing, so you’re going to get the whole story – or the herps. Either way, you’re going to ...

What Type of Fitness Buddy Is Right for You? | Care2 Healthy Living

What Type of Fitness Buddy Is Right for You? | ...

care2.com 01 Jul '12, 12am

By Gina DeMillo Wagner, Experience Life If there were a way to double your chances for fitness success, would you be inter...