30 May '12, 6pm

Greek Yogurt 10 Ways

Greek Yogurt 10 Ways

Greek Yogurt 10 Ways By Jessica Cerra Published 7 hours ago comments Tweet Share Photo: Jon Davis Packed with protein, Greek yogurt is as versatile as it is good for you. Although it’s most popular for breakfast and snacking, there are other creative, tasty ways to go Greek. Silky syrup: Combine 6 ounces nonfat Greek yogurt, 2T light sour cream and 2T agave or maple syrup. Drizzle over pancakes or waffles. Berries, bananas and/or toasted nuts also make great additions. Parfait perfection: Use your favorite fruit to make an eye-catching Greek yogurt parfait. In a large glass bowl or parfait dish, layer half-inch slices of angel food cake, one layer of fresh fruit (peaches and berries work well), and a half-inch layer of nonfat Greek yogurt (mix each cup of yogurt with 1T honey and ¼ tsp vanilla). Sprinkling each layer with toasted nuts or granola adds a nice crunch. Repeat ...

Full article: http://triathlon.competitor.com/2012/05/nutrition/greek-y...

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