09 Feb '15, 12pm

MONDAY MOTIVATION! Need more? Go here:

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands - those are things nobody can take away from you whether you finish twelfth or you're an Olympic champion. " - Silken Laumann

Full article: http://www.runnersworld.com/photos/motivational-posters-f...

Tweets

An owl in an Oregon park won't stop dive-bombin...

runnersworld.com 09 Feb '15, 3pm

The barred owl usually hunts small mammals, birds, amphibians, reptiles and invertebrates. But lately, the owls in Salem, ...

MONDAY MOTIVATION! Check out more:

runnersworld.com 16 Feb '15, 11am

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - ...

An owl in an Oregon park won't stop dive-bombin...

runnersworld.com 10 Feb '15, 12pm

The barred owl usually hunts small mammals, birds, amphibians, reptiles and invertebrates. But lately, the owls in Salem, ...

Running Books - The Runner's Library - Books to...

strengthrunning.com 08 Feb '15, 9pm

Running Books, Training Guides, and Workout Plans to Help You Become a Better Runner This list includes running books, tra...

Here's some #RUNspiration to start your day. Fi...

runnersworld.com 12 Feb '15, 11am

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - ...

MONDAY MOTIVATION from @paulajradcliffe! Find m...

runnersworld.com 02 Feb '15, 12pm

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - ...

Need extra motivation to get out the door this ...

runnersworld.com 13 Feb '15, 11am

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - ...

Strength Training for Runners: Lunge Matrix

running.competitor.com 09 Feb '15, 11pm

Strength Training for Runners: Lunge Matrix Change Your Mindset To Improve Race Times New Techniques For Treating Plantar ...

Runners will help to push a blind Marine throug...

runnersworld.com 09 Feb '15, 9pm

When Marine Staff Sergeant James Carey walks the final few meters of the BMO Harris Phoenix Marathon on February 28 after ...

Midweek motivation! Need more inspiration? Go h...

runnersworld.com 19 Feb '15, 11am

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - ...

Boston runners are learning to cope with a reco...

runnersworld.com 07 Feb '15, 7am

Snowing, slushy, cold, and windy, it’s another New England day, not fit for man or beast. But Rich Horgan has a run to get...

Tips from elites' sports psychologists on how t...

runnersworld.com 30 Jan '15, 12pm

“I think every athlete has those moments of doubt,” says 10,000m American record-holder Shalane Flanagan , who worked with...

0.0-Mile Run in Philly Unites Runners and Non-Runners

0.0-Mile Run in Philly Unites Runners and Non-R...

runnersworld.com 07 Feb '15, 10pm

On Friday night, about 375 bib-wearing participants toed the start (and finish) line of the inaugural Philly 0.0 Instant G...

Boston runners are learning to cope with a reco...

runnersworld.com 06 Feb '15, 7pm

Snowing, slushy, cold, and windy, it’s another New England day, not fit for man or beast. But Rich Horgan has a run to get...

Tips from elites' sports psychologists on how t...

runnersworld.com 30 Jan '15, 1am

“I think every athlete has those moments of doubt,” says 10,000m American record-holder Shalane Flanagan , who worked with...