Video: Yoga For Runners — Low Lunge, Part 1

In this video, Sage Rountree, author of “The Athlete’s Guide To Yoga”, describes the first of three Low Lunge exercises that will open up your hips and increase your stride length.

Full article: http://running.competitor.com/2012/05/training/yoga-for-r...

Tweets

@GoGTenMileRun » 16 May '12, 5pm
How's your yoga practice? We will have free yoga classes for you at our Saturday, June 9th EXPO at the Colorado... [link]
@ReggaeMarathon » 16 May '12, 2pm
Interested in adding yoga to your training? Check this article [link] #rm12 @runcompetitor
@deezone » 16 May '12, 7am
Video: Yoga For Runners — Low Lunge, Part 1 [link] via @runcompetitor
@FleetFeetSports » 14 May '12, 5pm
Great stretch to open up tight hip flexors and increase stride length! [link] via @RunCompetitor #yogaforrunners
@RunCompetitor » 14 May '12, 5pm
Video: Sage Rountree describes the first of three Low Lunge exercises that will help to open up your hips. [link]
@URSPORTSWEAR » 14 May '12, 4pm
Little sore from this weekend? Here is some #yoga to help: [link] #runchat
@yoga4yourhealth » 12 May '12, 4pm
Video: Yoga For Runners — Low Lunge, Part 1: In this video, Sage Rountree, author of “The Athlete's Guide To Yog... [link]
@TheFootstore » 12 May '12, 2pm
Low lunge - yoga for runners. Many say yoga and running are one of the best combinations. [link]
@UberRunner » 11 May '12, 9pm
Video: Yoga For Runners — Low Lunge, Part 1: Learn how to open your hips and increase your stride length! [link]
@Myotherapist » 21 May '12, 6am
Video: Yoga For Runners — Low Lunge, Part 1 [link] via @runcompetitor
@LuckyFootLLC » 15 May '12, 9pm
Video: Yoga For Runners — Low Lunge, Part 1 [link]
@Money_hog » 12 May '12, 5pm
Video: Yoga For Runners — Low Lunge, Part 1 [link] -yog
@LetsGetFitRick » 12 May '12, 5pm
[link] Video: Yoga For Runners — Low Lunge, Part 1 [link]
@4HealthAndFit » 12 May '12, 4pm
Video: Yoga For Runners — Low Lunge, Part 1 [link]
@acrssfeed » 12 May '12, 4pm
Video: Yoga For Runners — Low Lunge, Part 1 [link]
@ViolaSweet1 » 12 May '12, 4pm
Video: Yoga For Runners — Low Lunge, Part 1: In this video, Sage Rountree, author of “The Athlete's Guide To Yog... [link]
@ivannathegreat » 12 May '12, 4pm
Video: Yoga For Runners — Low Lunge, Part 1: In this video, Sage Rountree, author of “The Athlete's Guide To Yog... [link]
@Grow_In_Spirit » 12 May '12, 4pm
Video: Yoga For Runners — Low Lunge, Part 1: In this video, Sage Rountree, author of “The Athlete's Guide To Yog... [link]
@yoga_team » 12 May '12, 4pm
Video: Yoga For Runners — Low Lunge, Part 1: In this video, Sage Rountree, author of “The Athlete's Guide To Yog... [link]
@me_molly » 12 May '12, 4pm
Video: Yoga For Runners — Low Lunge, Part 1: In this video, Sage Rountree, author of “The Athlete's Guide To Yog... [link]
@4_yourhealth » 12 May '12, 4pm
Video: Yoga For Runners — Low Lunge, Part 1 [link]
@yogaminds » 12 May '12, 4pm
Video: Yoga For Runners — Low Lunge, Part 1 [link]
@UKYoga » 12 May '12, 4pm
Video: Yoga For Runners — Low Lunge, Part 1 [link]
@TallieAllen » 12 May '12, 4pm
Video: Yoga For Runners — Low Lunge, Part 1 [link]