29 Dec '14, 12pm

MONDAY MOTIVATION! Find more here:

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every single run adds something to you and then it also takes something away. You are not the same person you have been at the starting line and by the time you come to the finish your inner self has been reinvented and reimagined." - The Zen Of Running

Full article: http://www.runnersworld.com/photos/motivational-posters-f...

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Monday Motivation: The New 0.0-Mile Race

Monday Motivation: The New 0.0-Mile Race

running.competitor.com 29 Dec '14, 7am

This non-traditional “run” may be perfect for your non-runner friends. A new race is coming to Philadelphia next year and ...

Morning motivation! Find more here:

runnersworld.com 01 Jan '15, 12pm

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every sin...

MONDAY MOTIVATION! Find more:

runnersworld.com 05 Jan '15, 12pm

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every sin...

MONDAY MOTIVATION! Find more here:

runnersworld.com 22 Dec '14, 12pm

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every sin...

Is beer OK for runners?

runnersworld.com 27 Dec '14, 12am

I stood at the end of a ridiculously grueling trail amid the red cliffs of Western Colorado. Around me, runners enjoyed va...

The top runners at short(er) ultramarathons are...

runnersworld.com 29 Dec '14, 3pm

The shortest standard ultramarathon distance, 50 kilometers, is increasingly dominated by younger, faster runners, while m...

A dose of inspiration this morning! For more:

runnersworld.com 25 Dec '14, 12pm

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every sin...

I challenge everyone to get out and run in 2015...

runnersworld.com 30 Dec '14, 8pm

It’s no secret that the start of a new year is a great time to develop some new healthy habits. If you’re already a runner...

Some motivation for your day:

runnersworld.com 18 Dec '14, 12pm

"If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if y...

There's more to running than PRs so here are six running resolutions beyond the personal record: #20…

There's more to running than PRs so here are si...

blog.walkjogrun.net 29 Dec '14, 2pm

Take your runs off-road: If you’ve never tried trail running , give it a go. Many runners say they fall in love with runni...

Midweek motivation! Find even more inspirationa...

runnersworld.com 08 Jan '15, 12pm

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - ...

30 stocking stuffers for runners under $30:

runnersworld.com 24 Dec '14, 8am

Find 150 of the best recipes the magazine has ever published. With its easy-to-follow key, you can search for recipes that...

You complete guide to treating and preventing R...

runnersworld.com 26 Dec '14, 5am

Patellofemoral pain syndrome (PFPS), or runner's knee, got its nickname for an obvious and very unfortunate reason—it's co...

How Hard Should Strength Training Be for Runners?

running.competitor.com 26 Dec '14, 8pm

Research suggests a little strength training can go a long way for runners. Every now and then a runner asks me if he or s...

The Writer Runner

runnersworld.com 18 Dec '14, 3pm

It’s amazing how much personal info gets exchanged when you’re about to go running for the first time with a stranger. Of ...