25 Dec '14, 6am

How running helped these people lose 70+ pounds:

People start running for all kinds of reasons. Some want to get active, some seek to change their lifestyle, others just want to become healthier. The following people started running to jump-start dramatic weight-loss journeys. Most have lost 70+ pounds through running and have been able to keep the weight off. Read more about their inspiring stories and others in How Running Changed Me . Have you lost weight through running? Share your before and after photo here .

Full article: http://www.runnersworld.com/photos/how-running-helped-the...

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How running helped these people lose 70+ pounds:

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