27 Apr '12, 8pm

If you don't want to discover your pain threshold, don't run with a Navy SEAL. via @NewbieChronicle

If you don't want to discover your pain threshold, don't run with a Navy SEAL. via @NewbieChronicle

I will be accused of exaggerating, but I assure you I'm not. Except for the part about underwater snakes snapping at our calves, everything that follows happened exactly as described without any embellishment. I was holding a beer in one hand and fried chicken in the other. This was a summer family reunion. I was standing in front of my niece's husband, who is a Navy SEAL. Navy SEALs don't like to be written about, so let's call him Bronco. Bronco is a muscle—a ripped, blond-haired, blue-eyed dazzler who looks as though he could incapacitate a man with a strategic finger thrust. As if that weren't enough, he is easily one of the smartest guys in any given room. "I heard you went for a run yesterday," I said to Bronco. I took a bite of chicken and nodded. What I'd actually heard is that he had run mile repeats pushing a car, did a five-mile cooldown jog wearing a 100-pound ...

Full article: http://www.runnersworld.com/article/1,7120,s6-238-520-492...

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