27 Apr '12, 2pm

New on EndurancePlanet:: Sports Nutrition: Challenges for the Vegan/Vegetarian Athlete

answers your questions on if it’s beneficial to drink beer during an ultra, understanding ketosis, glutamine and BCAA for endurance athletes, tasty fish oil supplements, protein sources for vegans and vegetarians, does a vegetarian diet hurt recovery and performance, and more. Ask your questions on our

Full article: http://www.enduranceplanet.com/sports-nutrition-challenge...

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