29 Nov '14, 10am

Frozen fingers? Stick to wicking fabrics.

I just moved to the Midwest from Florida, and I’m determined to keep running outdoors. I’ve figured out the apparel for my body but still struggle to keep my hands warm on long runs. Do you have any magic formula you can share? Thank you! –Jeff Welcome to the Midwest and Winter Warrior weather, Jeff! Although running outside in the Windy City in the dead of winter may draw looks of concern from your new friends, it truly can be a magical experience. It breaks the hibernation, and Chicago takes care of its runners by plowing the paths for safe outdoor recreation. I’ve had the chance to test out a litany of glove combinations in my twenty-two running winters, and here are a few options that have worked well for me. I must add that my hands (and body) tend to run on the cold side of things, and what works for one runner may drive another nuts! If you’re a Winter Warrior, plea...

Full article: http://www.runnersworld.com/cold-weather-running/how-can-...

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