23 Apr '12, 2pm

Your Bike Race-Ready Checklist via @TriathleteMag

Your Bike Race-Ready Checklist via @TriathleteMag

Regular maintenance will ensure you avoid race-day mechanical failures. Schedule a tune-up well in advance to ensure your ride is as ready to go as you are on race morning. Here’s your essential checklist from veteran pro Melanie McQuaid: Chain: Your chain needs to be replaced if you have trouble shifting or are skipping gears despite derailleur adjustments, if there’s slackness in the chain or if it’s just noisy. Regularly replacing your chain is also the cheapest way to extend the life of your drivetrain. Cassette: When your cassette is worn, certain gears will constantly skip. Generally, the cogs are worn the most in your favorite gear, so when you get frustrated with noise and excessive movement, you might need a new cassette. If you wait too long to replace your chain you may have to replace both the chain and the cassette. Brake pads: You can usually tell if your bra...

Full article: http://triathlon.competitor.com/2012/04/gear-tech/your-bi...

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Full schedule is out. Plan your Race Weekend!

bmovanmarathon.ca 03 May '12, 2am

Home > Race Info > Race Week Events > Events Schedule Events Schedule Race Week Schedule: Expo Time Location Thursday May ...