26 Nov '14, 2pm

14 Thoughts Every Runner Has on a Cold Run

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Full article: http://www.runnersworld.com/fun/14-thoughts-every-runner-...

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14 Thoughts Every Runner Has During a Cold Run

runnersworld.com 26 Nov '14, 2pm

TRAINING HOME Getting Started Workouts Race Training Running Tips Mountain Training Hot Weather Running Cold Weather Runni...

14 thoughts every runner has during a cold run ...

runnersworld.com 26 Nov '14, 2pm

TRAINING HOME Getting Started Workouts Race Training Running Tips Mountain Training Hot Weather Running Cold Weather Runni...

Hey @Fitbie! We think you should do the #RWRunS...

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TRAINING HOME Getting Started Workouts Race Training Running Tips Mountain Training Hot Weather Running Cold Weather Runni...

need

runtothefinish.com 24 Nov '14, 1pm

Sending me voice recordings of them cheering me on for race day. I added them to my playlist so at random times one would ...

How Running in the Cold Affects Your Immune Sys...

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Exercising in the cold might reduce your body’s immune function, which could make you more susceptible to illness, accordi...

101 kicks in the butt to get you motivated to run:

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where you post your daily mileage, then give out the address to your friends and family. Do you really want Aunt Ellen to ...

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These tips will help you plow through the cold ...

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Winter can be a challenging time to stick to an exercise routine, and not just because of the weather. Aside from the ice,...

South Sudanese Runner Hoping to Crowdfund His W...

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Guor Mading Maker, a former “Lost Boy” of Sudan who made history by competing in the 2012 Olympic Games as an “Independent...

Q: Will my lungs freeze on a chilly run? A:

runnersworld.com 20 Nov '14, 3pm

I live in Montana and I make it a point to run on the coldest day of the year so the other days seem warmer. People often ...

South Sudanese runner is hoping to crowdfund hi...

runnersworld.com 21 Nov '14, 12am

Guor Mading Maker, a former “Lost Boy” of Sudan who made history by competing in the 2012 Olympic Games as an “Independent...

Running in the cold can actually affect your im...

runnersworld.com 18 Nov '14, 9am

Exercising in the cold might reduce your body’s immune function, which could make you more susceptible to illness, accordi...

BEGINNERS: Where should you run?

runnersworld.com 21 Nov '14, 4am

Running builds bone and muscle strength. In order to prevent injury—and burnout—it’s a good idea to map out a few safe, sc...