Crush Your Goals with the Help of Your Running Community

Crush Your Goals with the Help of Your Running Community | dailymile community blog

dailymile.com 03 Apr '12, 2pm

Crush Your Goals with the Help of Your Running Community

We all have important running goals – some are lofty like running your first marathon while others are simple like “run at least four days this week.” Usually the big goals are accomplished after weeks or months of achieving your little goals, like running consistently or making sure you do a strength workout twice a week. Running has a cumulative effective and after a few months, you’ll be a lot stronger and faster! It’s fascinating to see which runners regularly crush their goals (in training and races) while others float along without ever improving. What separates these two types of athletes? How do you become more consistent and constantly achieve your goals? The Power of Accountability Almost every successful runner has a support network; they’re not doing it alone. The ability of friends, mentors, or a running coach is huge and pushes you to be your best. It’s an en...

Full article: http://www.dailymile.com/blog/training/crush-your-goals-w...

Tweets

@a_akin » 04 Apr '12, 3am
.@dailymile is a great community. If you're a runner, jogger, or walker..I would highly recommend checking it out. [link]
@JasonFitz1 » 03 Apr '12, 5pm
Need help crushing your goals? Check out my guest post on dailymile: [link]
@HealthyLoserGal » 03 Apr '12, 3pm
Like this! : ) RT @dailymile: Crush Your Goals with the Help of Your Running Community [link]
@FleetFeetChgo » 03 Apr '12, 2pm
@DailyMile blog: Crush Your Goals with the Help of Your Running Community [link]
@unbreakstride » 03 Apr '12, 5pm
RT @dailymile: Crush Your Goals with the Help of Your Running Community [link]
@openmikey » 03 Apr '12, 4pm
RT @dailymile: Crush Your Goals with the Help of Your Running Community [link]
@dailymile » 03 Apr '12, 3pm
Crush Your Goals with the Help of Your Running Community [link]