New post from @EatPrayRunDC- stop comparing yourself to others and learn to run your own race.

New post from @EatPrayRunDC- stop comparing yourself to others and learn to run your own race.

One of the best things about being a runner is taking part in the amazing community. I love sharing my favorite physical activity with friends, family and lots of random people on the internet I may never meet but feel connected to nevertheless. However, being a part of an amazing community of runners can sometimes mean that you play the comparison game. You see someone’s amazing race and feel badly about your times. You read another runner’s workout plan and feel the need to step yours up. If you allow these comparisons to take hold, it can very quickly to get an ugly place. Here are three tips to learning to run your own race: Set small goals for yourself — and note once you reach them. If you follow along on my blog, you know that I’ve set an ambitious goal of running a sub-2 half marathon. This would be a huge PR for me and I’m hopeful I’ll hit that goal this fall. How...

Full article: http://womensrunning.competitor.com/2014/08/eat-pray-run-...

Tweets

"What should I eat before a run?" ia @WalkJogRun #slowandsteady #walkingofcourse #mamalete

"What should I eat before a run?" ia @WalkJogRu...

blog.walkjogrun.net 30 Aug '14, 12pm

Eat! For those of you who run long distances this is probably not an issue, but even if your race is a 5K or 10K it is sti...

Race Start Season 2 in Malaysia & Singapore - C...

kpopstarz.com 30 Aug '14, 10pm

5 August 2014, Malaysia - ONE HD, the home of Running Man in Asia, is delighted to announce the second season of Race Star...

QUIZ: Should you run today? Take this interacti...

runnersworld.com 30 Aug '14, 11am

TRAINING HOME Getting Started Workouts Race Training Running Tips Mountain Training Hot Weather Running Cold Weather Runni...

THE 20-MILE LIMIT: Is it real? Should you run f...

halhigdon.com 30 Aug '14, 3pm

“It’s such a stretch between 20 and 26.2 miles,” worried the runner. “If I want to push my mileage farther, how far should...

'Tesla Hunger Games': Are States In 'Race To Bo...

greencarreports.com 29 Aug '14, 11am

By Stephen Edelstein 2,063 views Aug 29, 2014 Reddit This! Share on Facebook Share on Twitter Slide showing Tesla Motors g...

You won't believe who challenged Usain Bolt to ...

runnersworld.com 29 Aug '14, 6pm

It's been an unusual week for Usain Bolt . First, the fastest man in history ended what's been an abbreviated, injury-ridd...

103-Year-Old Wants to Race Usain Bolt

runnersworld.com 29 Aug '14, 8pm

It's been an unusual week for Usain Bolt . First, the fastest man in history ended what's been an abbreviated, injury-ridd...

A 103-year-old wants to race Usain Bolt: (Becau...

runnersworld.com 30 Aug '14, 12am

It's been an unusual week for Usain Bolt . First, the fastest man in history ended what's been an abbreviated, injury-ridd...

Colourful run, for good run: yesterday's Colour...

straitstimes.com 31 Aug '14, 6am

The Colour Run clearly lives up to its name as a participant gets splashed with green-coloured powder. Around 9,000 people...

The guide to running your best race!

The guide to running your best race!

runningmagazine.ca 07 Sep '14, 11am

The beginning of a big race is going to fill you with excitement and energy. In a shorter race like a 5k, going out a litt...

The Best Half Marathon Race Day Tips

The Best Half Marathon Race Day Tips

runeatrepeat.com 26 Aug '14, 11pm

This weekend I got this question via Twitter – any advice for a 1st time half marathon runner? It’s actually a pretty comm...

Go beyond the mantra and get your brain ready t...

runnersworld.com 26 Aug '14, 6am

"The mind is its own place, and in itself can make a Heav'n of Hell, a Hell of Heav'n."—John Milton, Paradise Lost As I ap...

Mantras are great, but to really run your best ...

runnersworld.com 25 Aug '14, 11pm

"The mind is its own place, and in itself can make a Heav'n of Hell, a Hell of Heav'n."—John Milton, Paradise Lost As I ap...

You should *really* consider running your next ...

runnersworld.com 04 Sep '14, 8am

I’ve run several half-marathons and a few marathons. I’m trying to improve my time but without much success. Do you have a...

Urban Remedy Detox Kit Review Part 1

Urban Remedy Detox Kit Review Part 1

runeatrepeat.com 29 Aug '14, 12am

Hello! The nice and extremely healthy people at Urban Remedy contacted me about doing one of their detoxes. I am very very...