On this episode of Sports Nutrition, Ben Greenfield answers your questions on additives to non-dairy milk products (almond, rice, soy, etc) and if they are OK to consume, artificial ingredients in sports supplements, is whey causing muscle/joint soreness, homeopathic remedies such as arnica for sore muscles, calorie and protein intake for a female athlete, and more. Ask your sports nutrition questions in the designated area on our facebook page.
Full article: http://www.enduranceplanet.com/sports-nutrition-are-addit...
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