31 Jul '14, 11am

Morning motivation from @DeanKarnazes! Want more? Go here:

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every single run adds something to you and then it also takes something away. You are not the same person you have been at the starting line and by the time you come to the finish your inner self has been reinvented and reimagined." - The Zen Of Running

Full article: http://www.runnersworld.com/photos/motivational-posters-f...

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Monday motivation! For more, check this out:

runnersworld.com 28 Jul '14, 11am

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every sin...

MONDAY MOTIVATION! Check out more inspirational...

runnersworld.com 04 Aug '14, 11am

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every sin...

Drink up! The very BEST beverages for runners:

runnersworld.com 28 Jul '14, 4pm

Tea or Coffee Aside from providing a performance-boosting caffeine jolt, both drinks are rich in antioxidants . Studies sh...

Isn't this the truth?! More inspiration:

runnersworld.com 07 Aug '14, 11am

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every sin...

The Very Best Beverages for Runners via @runner...

runnersworld.com 28 Jul '14, 1pm

Tea or Coffee Aside from providing a performance-boosting caffeine jolt, both drinks are rich in antioxidants . Studies sh...

Hitting the trails? Don't let ticks become your...

runnersworld.com 29 Jul '14, 2am

The pain, like a screwdriver twisting hotly through her knee, was excruciating. And the swelling, well, you could see it b...

10 Tips to Master the Marathon | Runner's World

runnersworld.com 28 Jul '14, 2pm

Finding a marathoner with more experience than Doug Kurtis is like locating an unoccupied porta potty five minutes before ...

MONDAY MOTIVATION! Need more? Here you go:

runnersworld.com 21 Jul '14, 11am

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every sin...

Here's the MOST COMMON new-runner injury (and h...

runnersworld.com 31 Jul '14, 3am

Of the 933 new runners, 254 met the definition of having a running injury during their first year. Of those injured runner...

Q: Is heat stroke or cardiac arrest a greater threat to runners? A:

Q: Is heat stroke or cardiac arrest a greater t...

runnersworld.com 29 Jul '14, 12am

A team of cardiologists from Tel Aviv, Israel, has just published an eye-popping paper in the Journal of the American Coll...

MONDAY MOTIVATION! Need an extra boost? Go here:

runnersworld.com 11 Aug '14, 11am

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every sin...

From armbands to earbuds, check out 13 run-worthy audio devices:

From armbands to earbuds, check out 13 run-wort...

runnersworld.com 30 Jul '14, 5am

Today's portable music players are nearly as powerful as your old laptop, and ear buds now feature designs more in tune wi...

Why American Eagle, H&M, Nike and Puma want your hand-me-downs #GrnBz via @GreenBiz

Why American Eagle, H&M, Nike and Puma want you...

greenbiz.com 30 Jul '14, 12pm

There's only so far that community or family hand-me-downs can go to address the booming issue of textile waste, so I:Coll...

A homeless runner (aka our new hero!) raised an incredible amount of money at the @THESFMARATHON:

A homeless runner (aka our new hero!) raised an...

runnersworld.com 29 Jul '14, 7am

Ronnie Goodman, a homeless artist with an inspirational story , finished the San Francisco Half Marathon on Sunday and rai...

A dose of inspiration for you today:

runnersworld.com 24 Jul '14, 11am

"In running, every step you make and every push forward changes you - it transforms you into a different person. Every sin...