30 Apr '14, 1pm

@SusanLacke:

@SusanLacke:

Triathlete Love: The Hangry Games By Susan Lacke Published 7 hours ago Photo: Shutterstock.com For better, for worse; for richer, for poorer; and for every time I have to tell my grumpy triathlete to eat a candy bar. Scientists have given us yet another reason to refuel properly after long rides: it may save your relationship. A new study suggests that the notion of being “hangry”—so hungry you’re angry—is a real thing. In a study of more than 100 married couples, low blood glucose levels were correlated with increased feelings of annoyance, anger and aggression toward a spouse. For 21 days, husbands and wives were given a voodoo doll and told to stick pins in it depending on how angry their spouse had made them. At the same time, participants used a blood glucose meter to test their blood sugar. The results, reported in the journal Proceedings of the National Academy of S...

Full article: http://triathlon.competitor.com/2014/04/features/triathle...

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