29 Apr '14, 3pm

Some great racing tips from 2:13 marathoner Brad Hudson:

Some great racing tips from 2:13 marathoner Brad Hudson:

For sure. We do a lot of that. For example, we use Mt. Sac as a dress rehearsal for Payton Jordan in the 10K. I’m big on not going too long without racing, but I’m not a huge proponent for racing a lot for the sake of racing. There are some coaches who are in favor of that. I like to have a specific purpose for each race—a reason—so it can be preparation for other races like a marathon or it could be a half [marathon]. For cross country it could be a cross country race. For track, it could be a shorter-distance race to get the feeling of a dress rehearsal. For marathon training, if I had unlimited amount of money they would do a ton of races for training. [Laughs.]

Full article: http://running.competitor.com/2014/04/training/race-like-...

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