26 Feb '14, 8pm

Serve up this "OMG" oatmeal from triathlete-chef Corey Roberts before your next long ride: #recipe

Serve up this "OMG" oatmeal from triathlete-chef Corey Roberts before your next long ride: #recipe

Bring 14 ounces of water in a saucepan to a boil. Add the salt and mixed grains, and stir to combine. Cover the saucepan and turn off the flame, leaving for 10 minutes. Add the coconut milk, organic trail mix and diced apple or pear to the mixed grains, place over a medium flame, stir and bring back to a simmer. Remove from the flame and stir in 1 teaspoon butter and the berries. Cover and let sit until you are ready to serve. Cut bananas in half vertically and then in half horizontally. Heat frying pan with 2 teaspoons butter. Place bananas in, flat side down, and fry 1 minute. Add the golden syrup and cook for 30 seconds more. To serve, equally divide the oatmeal among four bowls, then place the bananas in the bowls fried side up. Drizzle a little golden syrup over the oatmeal, then top with a tablespoon of vanilla Greek yogurt (per bowl) and sprinkle with toasted coconut.

Full article: http://triathlon.competitor.com/2014/02/nutrition/omg-oat...

Tweets

OMG?!

OMG?!

ohsofickle.blogspot.com 03 Mar '14, 12pm

I could've taken the easy way out, which was to abort and then lead life as per normal, not mentioning anything to the pub...

Omg that extreme . Singapore POWER , still gonn...

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omg delicious delicious wow wow wow

omg delicious delicious wow wow wow

ohsheglows.com 27 Feb '14, 2am

To make this simple dish a meal, I roasted some chickpeas to go along with it. The roasted chickpeas add a nice crunch to ...

YUM! A quick workout and an oatmeal recipe with brewed #coffee! :) via @CaitlinHTP

YUM! A quick workout and an oatmeal recipe with...

healthytippingpoint.com 04 Mar '14, 7pm

Caitlin you are brilliant for putting coffee in oatmeal- I must try. I love coffee everything lol And I know it must be an...