31 Jan '14, 12am

HUMOR: Going nowhere fast has never been more terrible but here are the five WORST treadmill workouts

HUMOR: Going nowhere fast has never been more terrible but here are the five WORST treadmill workouts

Knowing this and admitting it aloud is an important step toward begrudgingly accepting the 'mill into your life—at which point you’re free to seek out a few of our least-terrible treadmill workouts here , here , and here . In an effort to help you avoid a nightmarish indoor run from which your psyche may never return, however, let me also warn you of the five all-time worst treadmill workouts, as uncovered by extensive personal research over the past couple weeks. Avoid these horrific runs, and you’ll soon be going nowhere fast in a slightly improved state of mind.

Full article: http://www.runnersworld.com/editor-blogs/the-five-worst-t...

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