29 Jan '14, 5pm

WATCH: Arthritis is no reason to stop running. @drjordanmetzl shows you how to stay on the road:

Inside the Doctor's Office: Arthritis Arthritis is no reason to stop running. Dr. Metzl shows you how to stay on the road. Inside the Doctor's Office: Runner's Knee Dr. Metzl breaks down what "Runner's Knee" is, how to prevent it, and how to cure it. Inside the Doctor's Office: How to Beat Hip Pain Dr. Metzl teaches you how to recognize, prevent, and treat 3 common types of hip pain. Inside the Doctor's Office: Kinetic Chain Dr. Metzl invites you into his office to show you what the Kinetic Chain is and tell you how strengthening it can help your running. Inside the Doctor's Office: Cut Out Cramps Dr. Metzl shows you how to put a stop to muscle cramping, including side stitches. Inside the Doctor's Office: Stay Healthy With the Right Shoe Dr. Jordan Metzl tells you how stay healthy by picking the best shoe for you. Inside the Doctor's Office: Keep Shinsplints Away Dr. Metz...

Full article: http://www.runnersworld.com/injury-treatment/inside-the-d...

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