29 Jan '14, 3am

How athletes survive (and excel) in freezing conditions: via @SweatScience

Seriously, it's been a pretty brutal winter -- which makes my article on the physiology of athletic performance in extreme cold, in the Globe and Mail , very timely. The article is the first in a four-part series on the physiological extremes encountered by Winter Olympic athletes, and it has some neat (I think!) tidbits. For example, there's some Canadian military research on keeping hands warm by heating the torso, which (from what I understand from the researcher I spoke to) is in the process of being commercialized:

Full article: http://www.runnersworld.com/cold-weather-running/the-phys...

Tweets

How to make cold-weather runs safe—and even fun:

runnersworld.com 29 Jan '14, 5am

One of the simple joys of running is the connection it gives us to the outdoors. Breathing in fresh air, witnessing a sunr...

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cafcp.org 27 Jan '14, 7pm

“We have 10 of the Toyotas in service here and they continue to be driven and fueled, despite the extreme conditions. We h...

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cafcp.org 28 Jan '14, 1am

“We have 10 of the Toyotas in service here and they continue to be driven and fueled, despite the extreme conditions. We h...

Why is it so cold if the Earth is warming? (video)

Why is it so cold if the Earth is warming? (video)

treehugger.com 29 Jan '14, 9pm

Dr. Jeff Masters from Weather Underground drops some science on those who think they can conclude that the planet isn't wa...

In harsh #cold , school #buses serve as warming...

schoolbusfleet.com 28 Jan '14, 4pm

NASHVILLE, Tenn. — With temperatures in most of the region hovering in the single digits on Thursday, Nashville residents ...

10 tips for running in the cold:

runnersworld.com 23 Jan '14, 12am

"Make a date to meet someone for a run," says Jean M., a reader in Colorado. "There's no wimping out when someone is waiti...

it’s

it’s

running.competitor.com 23 Jan '14, 6pm

How Cold Is Too Cold To Run? By Kelly O'Mara Published 12 hours ago comments Tweet Share Share Print Running during the wi...

Conditions Report: COLD

Conditions Report: COLD

blogcrystal.com 06 Feb '14, 4pm

She’s back. Winter that is. The past few days at Crystal have been quite cold. While we haven’t yet been pounded by mounds...

Excel 101 (Excel for Noobs) - AuthorityLabs

Excel 101 (Excel for Noobs) - AuthorityLabs

authoritylabs.com 26 Jan '14, 12am

By Tori Cushing on December 11, 2013 I have done several Excel tutorials in the past and I know that they have been helpfu...