In May, Allison Lind was training for the New York City Marathon , where she hoped to run a sub-2:46 to qualify for the Olympic Trials. She finished a 16-miler feeling especially tight. The next day, she had an intense, stabbing pain in her inner right thigh. An MRI led to a devastati...
Chicken Salad with Peas, Feta, and Mint "The sweet, crunchy peas, tangy feta, and fresh mint are a perfect play of color, texture, and flavors," says Wells. Peas are an excellent source of vitamin C. One cup provides nearly 100 percent of your daily need for the antioxidant. LEMON-CHI...
At some point, everyone suffers midrun stomach problems, whether it's a sharp pain that forces you to walk or the sudden need to find a porta-potty stat. Luckily, there's a cure for whatever ails you. Here's how to identify any digestive issue that might slow you down—and prevent it f...
Whether you're just trying to make it to the finish or you're gunning for an age-group win, you may wrestle with a common inner demon: The pessimist who tells you you'll fail, or the slouch who tempts you to slow down. "When you're standing at the starting line, your physical preparat...
Find the perfect-fitting sports bra with these tips from Julie Baxter, vice president of Moving Comfort. WHY IS IT SO IMPORTANT TO HAVE A PROPER-FITTING SPORTS BRA? The biggest reason why you should wear a proper-fitting sports bra is comfort. A runner should never think about her bre...
Okay, so EPS has been displayed before, but Campagnolo has now confirmed that a triathlon shifter will be available later this summer. They released their own electronic groupset following the overwhelming success of Shimano’s Dura-Ace Di2 components late last year. Like the Shimano o...
Kenya Poised To Dominate Olympic Marathon By News Published Mar. 30, 2012 Updated 2 hours ago comments Tweet Share Even without the late Sammy Wanjiru, Kenya stands a good chance of winning the Olympic gold medal in the marathon. Photo: The Telegraph The East African nation has 278 ma...
Why You Should Keep A Training Log By Keith A. Kaufman, Ph.D. Published 16 hours ago comments Tweet Share Track a few key training and performance variables to stay organized and inspired. Writing down your goals will keep you organized and accountable. Setting goals is an exciting, i...
You see, the thing is, there are some things fundamentally different about ultramarathon running that need to be experienced in order to be understood. Getting lost is one of those things. Indeed, one of the most compelling aspects about being out in the wilderness, driving ourselves ...
The field at this Sunday’s Ironman 70.3 Texas (the U.S. Professional Championship) in Galveston is stacked. With such top names as Michael Raelert, Lance Armstrong and Tim O’Donnell on the men’s side, and Kelly Williamson, Heather Wurtele and Caitlin Snow on the women’s side, it’ll be...
The Vibram Five Fingers shoe, over the past two years, has shaken up the running footwear industry. Champions of Minimalist shoes see that shoes such as Five Fingers have changed the industry. A more gentle read might be that is partially true, as lightweight shoes are here to stay, a...
What's got people talking recently Results - Las Vegas Track Classic Results - Santa Barbara Easter Relays Results - Florida State Relays Results - Statesman Capitol 10k Results - Bank of America Shamrock Shuffle 8k Results - Rice University Victor Lopez Classic Results - Chandler Rot...
Prague, Czech Republic - The Hervis Prague Half Marathon on Saturday features an early starter, a late developer, and an Olympic and World champion (and World record holder) with no chance of winning. Returning champions at the IAAF Gold Label Road Race , Lydia Cheromei and Philemon L...
TORONTO. March 29th. Three months of high altitude training in Kenya should serve Tarah McKay-Korir well when she lines up for the 2012 Harry’s Spring Run Off 8km race on April 7th. The iconic race kicks off the eastern portion of the Canada Running Series in fine fashion and, for the...
We move up to the midsole. We have this orange foam that runs all the way around here and as you can see, it’s not overly tall. You do get a good amount of protection without being overly high off the ground. You can see that especially here where we have the cut-outs for the rock pla...
Sh*t Triathletes DON’T Say Video: Lance Armstrong’s Race Prep Pro Transition Tricks: Save Seconds By Setting Your Bike Like A Pro A Day With Dara Torres: Part Two A Day With Dara Torres: Part Three Forever Young Make The Most Of Your Half-Ironman Taper Chasing Chrissie: Her Newest End...
Ironman world record holder Marino Vanhoenacker discusses his nutrition plan when it comes to training and racing in the sport of triathlon. This video was shot a training camp at Las Playitas in Fuerteventura, Spain in February of 2011.
Tyson Gay is a tough competitor. And all of the eyes of the US will be upon him at the US Olympic Trials, coming up June 22-July 1, in Eugene, Oregon. It is the job of Lance Brauman to get Tyson prepared, keep him healthy and help him reach his peak for London 2012. After five weeks o...
