29 Oct '13, 7pm

Want to lose weight? The secret is in drinking more water, at least that's what this study found:

Here’s a simple weight-management tip: Rather than sipping fruit juice or a sugar-laden drink , enjoy a glass of water—or a cup of coffee or tea—instead. The recommendation comes courtesy of a new study in the International Journal of Obesity linking water and other zero- or low-calorie beverages with less weight gain. Researchers examined years of data on the beverage consumption habits of more than 122,000 people who had participated in the Nurses’ Health Studies , one of the largest and longest running investigations on women’s health, and the Health Professionals Follow-Up Study , which evaluates factors influencing men’s health. They then compared those habits against how much weight participants gained every four years. After controlling for several factors that could affect weight gain, the researchers found that people who drank water, coffee, tea, and diet beverag...

Full article: http://www.runnersworld.com/weight-loss/drink-more-water-...

Tweets

Weight Loss Tips, Singapore Style

Weight Loss Tips, Singapore Style

earsucker.com 26 Oct '13, 12pm

Living in a city surrounded by tempting treats where food is at the centre of pretty much every social occasion, getting r...

It takes 1.39 liters of water to make a liter of water

It takes 1.39 liters of water to make a liter o...

grist.org 30 Oct '13, 6pm

The International Bottled Water Association wants us all to know that, guys, bottled water isn’t THAT wasteful. I mean, su...

Lose Weight With Tea?

bubzbeauty.com 07 Nov '13, 4pm

So can pu-erh help you lose weight? It can play a part. However, it's also about eating healthy and exercising too. If you...

Should lithium be added to drinking water to help prevent suicide?

Should lithium be added to drinking water to he...

mnn.com 26 Oct '13, 1am

A study carried out in June of 2011 demonstrated that drinking water contaminated with lithium could actually lower suicid...

A Guide To LEGOLAND Malaysia Water Park

A Guide To LEGOLAND Malaysia Water Park

superadrianme.com 26 Oct '13, 12pm

LEGOLAND Water Park in Malaysia Opened Its Doors 21 October 2013 LEGOLAND Water Park in Malaysia opened 21 October 2013 wi...

Rethinking big water

Rethinking big water

greenbiz.com 23 Oct '13, 7pm

Email | Print | Single Page View Tags: Cities , VERGE , More... Cities , VERGE , Water Efficiency & Conservation , Water U...

Watch

runnersworld.com 31 Oct '13, 8pm

elite marathoner Ryan Hall out of this Sunday’s New York City Marathon , but his presence—and his pace—is being felt in th...

Efficient hot water delivery for group lodging?...

greenbuildingadvisor.com 30 Oct '13, 7pm

While most advice on Green Building Advisor focuses on the case of the single-family home, I'm hoping for some guidance ab...

Did you know one drop of oil can render up to 25 litres of water unfit for drinking? #facts

Did you know one drop of oil can render up to 2...

ec.gc.ca 06 Nov '13, 3pm

Approximately 57% of Canadians are served by wastewater treatment plants, compared with 74% of Americans, 86.5% of Germans...

D.J. And The Great Weight

D.J. And The Great Weight

golfdigest.com 05 Nov '13, 10pm

It's hard to resist a natural. Forget specific talents -- just the loose-limbed gait that announces the physically gifted ...

Wearable water, power systems may lighten troop...

marinecorpstimes.com 26 Oct '13, 5pm

Worn out from carrying 100 pounds of equipment and supplies on long field exercises? Try this on for size: wearable water ...

Fracking Coming to Washington D.C.'s Drinking W...

desmogblog.com 18 Oct '13, 2pm

Over the past several years, the battle over fracking has brought Congressional hearings, protests and huge industry money...

1 bottle's worth of water is wasted for every t...

thedailygreen.com 24 Oct '13, 1pm

Photo: Ljupco Smokovski / istock related articles By Dan Shapley The International Bottled Water Association is trumpeting...

One Bottle's Worth of Water Wasted for Every Th...

thedailygreen.com 24 Oct '13, 1pm

Photo: Ljupco Smokovski / istock related articles By Dan Shapley The International Bottled Water Association is trumpeting...