26 Sep '13, 10pm

Make Small Changes, See Big Gains In Your Triathlon Training: Illustration by Matt Collins.We asked some pros

Make Small Changes, See Big Gains In Your Triathlon Training: Illustration by Matt Collins.We asked some pros

If her eight years as a pro triathlete has taught Sarah Haskins anything, it’s that “elite performance is all about doing the little things right.” But you don’t have to be a pro-card-carrying racer to benefit from the same philosophy. Minor tweaks to your training, nutrition or gear can yield some major results. We asked some of the biggest names in the sport to share their best trial-and-error lessons so you can blaze a shortcut to the same performance benefits.

Full article: http://triathlon.competitor.com/2013/09/training/make-sma...

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