25 Sep '13, 11am

Our favorite (tweetable!) advice in 140 characters or less: #runningtips

Runners love advice. Reading it, heeding it, sharing it. But in the middle of a tough workout, you forget how exactly a lactate-threshold run affects mitochondria. What sticks instead is short, pithy, maybe reflective, often funny. In the old days, you might’ve called it an aphorism. Today, it’s a tweet. So we asked our Twitter followers, what sticks with you? This “fast advice” comes from experts, coaches, and readers. Perfect for RT. -

Full article: http://www.runnersworld.com/photos/run-and-retweet?cm_mmc...

Tweets

25 GOLDEN RULES of running that every runner sh...

runnersworld.com 26 Sep '13, 11pm

In most cases, these rules started out as a lightbulb over one runner's head. After a while, that runner told a few runnin...

A runner tried to circumvent a drug test with–get this–a fake penis:

A runner tried to circumvent a drug test with–g...

runnersworld.com 24 Sep '13, 9pm

We'll skip the many bad puns available and just get to the news: Devis Licciardi is under investigation by Italy's Olympic...

@M_Lhuillier shares her favorite spots in #LA @BevHillsHotel

@M_Lhuillier shares her favorite spots in #LA @...

hauteliving.com 25 Sep '13, 9pm

LA-BASED FASHION DESIGNER MONIQUE LHULLIER GIVES HER TOP PICKS FOR THE HAUTEST CUISINE IN THE CITY OF ANGELS Spago 176 N C...

Hackett’s tripod and some advice on abstraction

Hackett’s tripod and some advice on abstraction

hackaday.com 22 Sep '13, 8pm

[Hackett] calls it a “transmission problem.” You’ve scavenged the pieces for your build, but nothing fits. Metric and stan...

Justin Bieber - Believe World Tour 2013 - Singa...

youtube.com 24 Sep '13, 7am

Close Your browser is not supported by YouTube and it needs to be updated. Learn more . Justin Bieber - Believe World Tour...

The latest nutrition research round up and what...

runnersworld.com 23 Sep '13, 8pm

Researchers at Technical University of Munich compared the vitamin C intake of 185 runners after the Munich Marathon again...

Q: Should I go for a run or run to the doctor? A:

runnersworld.com 21 Sep '13, 12am

Knowing when pain goes from "OK" to "definitely not OK" can be hard. This five-part guide makes it easier. It can be tough...

Run v. bike and other calorie-burning questions:

runnersworld.com 23 Sep '13, 7pm

As for the reader who asked about cycling versus running, the most useful thing I found was this 2005 paper from the Unive...

"Buy less. Choose well. Make it last. Quality, ...

organicconsumers.org 21 Sep '13, 7pm

For related articles and more information, please visit OCA's Clothes for a Change Campaign page . You probably couldn't c...

Getting More For Less Out of Your Logistics Ope...

ebnonline.com 26 Sep '13, 3pm

There's little doubt that logistics is getting more expensive, but we don't have to roll over and submit to the inevitabli...

How to use speedwork to gauge your fitness level:

runnersworld.com 24 Sep '13, 4pm

Every runner needs a "go-to" workout—an interval session, a goal-pace run, or other key workout to complete more than once...

[VIDEO] Justin performing "One Less Lonely Girl...

youtube.com 24 Sep '13, 8am

Close Your browser is not supported by YouTube and it needs to be updated. Learn more . Justin Bieber - Believe World Tour...

NEWBIES: How and why you should warm up before ...

runnersworld.com 20 Sep '13, 11am

Once we get revved up to run it’s tempting to shoot out the door at top speed. But heading out of the gates at full speed—...

How to run your best marathon pace - guaranteed!

runnersworld.com 17 Sep '13, 4am

Every time I look at the data from a recent study of marathon pacing , I see the same thing: blinking red lights. The stud...

Lost your resolve to run? Here's how to get mot...

runnersworld.com 27 Sep '13, 5am

IT HAPPENS. Filled with New Year's resolutions, you start the year strong, diligently ticking off run after run. But gradu...