13 Jul '13, 2pm

More #hydration is not always better: hyponatremia, or over-hydration, is a serious condition that results from...

According to renowned exercise scientist Dr. Timothy Noakes, this is exactly the case. After critically reexamining the existing research and conducting his own studies, Dr. Noakes has found that runners are more likely to be over-hydrated than dehydrated. More importantly, compared to dehydration, over-hydration is a more serious condition and may have life-threatening complications.

Full article: http://running.competitor.com/2013/06/nutrition/the-truth...

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8 Hydration Myths Busted

runnersworld.com 10 Jul '13, 4pm

is simple. Feel thirsty after a run? Drink something. Heading into an epic meeting? Bring along a water bottle. Despite th...

MYTH OR FACT: Your pee should be clear if prope...

runnersworld.com 12 Jul '13, 5pm

is simple. Feel thirsty after a run? Drink something. Heading into an epic meeting? Bring along a water bottle. Despite th...

A really clear framework for defining your prod...

pivotallabs.com 12 Jul '13, 10am

Whether you’re a lean startup or a mature business, having a clearly articulated product vision, which includes your targe...

Tesla Lifecycle Battery Performance Exceeds Exp...

evworld.com 14 Jul '13, 5pm

PHOTO CAPTION: Technician installing battery in Tesla Roadster. Tesla Lifecycle Battery Performance Exceeds Expectations T...

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@SavorTooth

grist.org 10 Jul '13, 5pm

In my initial foray in this series looking for facts behind the rhetoric on transgenic food, I reasoned that, since we can...

Sleep Better (And Longer) To Run Better

running.competitor.com 02 Jul '13, 6pm

Sleep Better (And Longer) To Run Better By Deb Dellapena Published 7 hours ago comments Tweet Share Share Print Taking nap...

Try This Simple Technique For Freezing Fresh Vegetables #Cooking #FarmersMarket

Try This Simple Technique For Freezing Fresh Ve...

eatdrinkbetter.com 13 Jul '13, 4pm

Looking for a compact reference with instructions for boiling, steaming, baking, roasting, and microwaving a variety of ve...

5 Simple Tips To Avoid Social Network Overwhelm via @senginepeople

5 Simple Tips To Avoid Social Network Overwhelm...

searchenginepeople.com 13 Jul '13, 6pm

- A Social Media Marketing Agency. I work with business brands, non-profits & public figures to achieve social media succe...