25 Jun '13, 3pm

Eat strawberries today! Here are 5 fresh, whole foods that are in-season and good for you:

Why it's good for you: Arugula is a spicy, bitter leafy green that belongs to the same family as broccoli. One cup contains four calories and 28 percent of your Daily Value for vitamin K, which aids in the formation of blood clots and may strengthen bones. It also offers a good dose of vitamins A and C, plus calcium and folate.

Full article: http://www.runnersworld.com/nutrition-for-runners/five-gr...

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Whipping Up a Whole Dinner with CP Foods from my Freezer

Whipping Up a Whole Dinner with CP Foods from m...

hollyjean.sg 01 Jul '13, 1am

On the days I work from home (which is most days that I don't have to go anywhere for meetings etc)... my usual routine is...

Hitting the 'mill to avoid the heat? Here are 5 great workouts:

Hitting the 'mill to avoid the heat? Here are 5...

runnersworld.com 26 Jun '13, 2am

can be more than a stopgap on days when the weather doesn't cooperate or the baby is napping upstairs. Done right, treadmi...

Q5: What is one of the LEAST pesticidally problematic foods, according to this list: #HealthyBaby

Q5: What is one of the LEAST pesticidally probl...

seventhgeneration.com 25 Jun '13, 5pm

Practice triage. Use the EWG lists to prioritize your organic purchases when pennies count. Let coupons and sales guide yo...

No, fast food isn’t actually good for you: In defense of Pollanites

No, fast food isn’t actually good for you: In d...

grist.org 26 Jun '13, 10am

Picking a fight has always been a surefire way of getting attention. Whether it’s on a schoolyard, or in the national medi...

Problems with acne? Avoid these foods at all cost

ecouterre.com 17 Jun '13, 3pm

I know that current theory suggests that fats are not the cause of acne, but I have years of experience in my own life tha...

New Post: 8 Foods You Must Try In Singapore

New Post: 8 Foods You Must Try In Singapore

sgcgo.com 23 Jun '13, 5am

If you don’t try any other foods that might be too off-the-beaten-path for you, these eight foods are the ones that you si...

RUNNERS: Eat Your Way To Recovery #nyrr #runchat

running.competitor.com 20 Jun '13, 12am

Eat Your Way To Recovery By Sally Berry, R.D. Published 13 hours ago comments Tweet Share Share Print Sometimes getting si...

5 unique houses in the world; #property #singapore #sgproperty #homes #design #architecture

5 unique houses in the world; #property #singap...

propertyguru.com.sg 26 Jun '13, 8am

As unique and post-modern a recent condo development is, it still follows a pattern established by whatever new design is ...

The 25 Golden Rules of Running, courtesy of Run...

runnersworld.com 21 Jun '13, 4pm

In most cases, these rules started out as a lightbulb over one runner's head. After a while, that runner told a few runnin...

GM Foods Grow Up via @IEEESpectrum

GM Foods Grow Up via @IEEESpectrum

spectrum.ieee.org 16 Jun '13, 4pm

Idealistic academics first developed golden rice, and the nonprofit International Rice Research Institute (IRRI), in the P...