25 Jun '13, 3pm

How Tea Helps Your Heart

Tea, the most popular beverage in the world not named water, has an increasing reputation as not just a soothing sip, but a healthful drink. Among the health benefits ascribed to tea are having antioxidant properties, helping with calorie burn, and protecting against cancer and heart disease. A new research review suggests that the evidence is quite good on the heart-disease front.

Full article: http://www.runnersworld.com/health/how-tea-helps-your-heart

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