30 Mar '13, 2pm

How ready is @ShalaneFlanagan for the #BostonMarathon? She ran a world-leading 10K of 31:04 on Friday night.

Flanagan Toasts 10K Field At Stanford By News Published 3 hours ago comments Tweet Share Share Print Shalane Flanagan proved she's ready for Boston Friday night with a strong 10k effort. Photo: www.photorun.net American is poised to make Boston Marathon debut in two weeks. With two weeks left before the Boston Marathon, Shalane Flanagan displayed her explosive speed Friday night that will be necessary to finish the race strong. Competing at the Stanford Invitational, Flanagan ran the 10,000m in 31 minutes, 4.85 seconds to claim victory. For those of you without a calculator at hand, that equates to a 4:59 pace. But the time was nearly a minute off her American record of 30:22.22. Still, that’s a solid result for Flanagan, who has been heavy into marathon training. She took the lead at the start of the race and never relinquished it. Finishing second was Kara Goucher (31:46...

Full article: http://running.competitor.com/2013/03/news/flanagan-toast...

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