28 Mar '13, 5pm

Asparagus Frittata Recipe: This beautiful frittata is the perfect item for your Easter brunch menu.

Asparagus Frittata Recipe: This beautiful frittata is the perfect item for your Easter brunch menu.

2. In a small sauté pan, heat the olive oil over medium heat and sauté the shallot or onion for 5-6 minutes, until translucent. Add the garlic, turkey bacon and thyme and sauté another 5-8 minutes, until the turkey bacon starts to crisp. 3. In a medium bowl, whisk together the liquid egg whites, whole eggs, milk and Parmesan cheese. Stir in the onion and turkey bacon mixture. 4. Spray an oven-safe 10-inch sauté pan heavily with non-stick cooking spray. Poor the mixture into the pan and place over medium to medium-high heat. Let the frittata cook on the stove top for about 10 minutes, until you see the sides starting to brown and the eggs take a shape (they will bubble or poof up on the top but will still be very liquid in the middle). During this time you can roll the mixture around the pan several times so it evenly coats the side of the pan. 5. Before placing in the oven...

Full article: http://triathlon.competitor.com/2013/03/nutrition/asparag...

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