06 Mar '13, 8pm

Back on Track: We caught up with @ChrisSolinsky earlier this week after his first race since 2011 last weekend.

Back on Track: We caught up with @ChrisSolinsky earlier this week after his first race since 2011 last weekend.

Chris Solinsky returned to competition this past weekend with an 8:05.38 3,000-meter win at the University of Washington Final Qualifier in Seattle. It was his first race since he tore his hamstring in 2011. Next up is a stint of altitude training at the U.S. Olympic Training Center in Colorado Springs with his Nike teammates followed by an outdoor racing season focusing on the 3K and 5K. We caught up with Solinsky earlier this week to talk about his plans for the upcoming outdoor season, his incredible training load and what he’s doing to prevent injuries.

Full article: http://running.competitor.com/2013/03/news/back-on-track-...

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