28 Feb '13, 11pm

Newbie Case Study #3: A Fear Of The Open Water #triathlon

Newbie Case Study #3: A Fear Of The Open Water #triathlon

Cho should join a local triathlon club and tag along with them on their open-water swim practices, advises coach Dave Pruetz of In Training. “If that’s not an option, recruit a swim buddy to go with you to a local body of water and practice your stroke, sighting, and a little ‘combat’ swimming with each other. Swim along the shoreline so if any panic sets in, you’re only a few yards from shore.” Another tip Pruetz offers: When you enter the water wearing your wetsuit, pull the neck/top out, squat in the water and let as much water in as you can. This will loosen the suit so it is not so tight on you.

Full article: http://triathlon.competitor.com/2013/02/training/newbie-c...

Tweets

Beginner Triathlon Gear Checklist

triathlon.competitor.com 27 Feb '13, 7pm

Fast By The Numbers: Pete Jacobs’ Kona Power Data Hines Ward To Take On Ironman World Championship Beginner Triathlete Cas...

Tshwane Open - Day 3 Highlights:

europeantour.com 02 Mar '13, 8pm

About Us FAQs Feedback Terms Environment Other Sites Media Centre Login Register The Tour Group European Tour Senior Tour ...

sareedesigns.in open to offers

inforum.in 02 Mar '13, 6am

sareedesigns.in open to offers please send offers for sareedesigns.in 8,100 exact match searches on Google in India. Saree...

Mark Wahlberg and P. Diddy Promote Bottled Water Brand

Mark Wahlberg and P. Diddy Promote Bottled Wate...

ecorazzi.com 01 Mar '13, 12pm

While plenty of celebrities partner with questionable companies, there is always something particularly disappointing abou...

About tankless water heater #green

greenbuildingadvisor.com 28 Feb '13, 10pm

I have a hair salon will a tankless heater work for me Or do you know of it being used

Beginner Triathlete Case Study #1: Struggling With The Swim

Beginner Triathlete Case Study #1: Struggling W...

triathlon.competitor.com 26 Feb '13, 8pm

Beginners should keep their training simple and efficient, says coach and former pro Jimmy Riccitello. “Your initial train...

What to do about water?

jimseven.com 27 Feb '13, 8pm

Most people working on improving their water will use something like a Brita filter. These do remove unpleasant tastes and...

The coolest homebrew computer gets its own case

The coolest homebrew computer gets its own case

hackaday.com 27 Feb '13, 1pm

Thank you for your comments! Well, Kiwi isn’t about building the coolest homebrew computer. Kiwi is about having fun tinke...

100 Million Americans Exposed to Toxic Drinking...

organicconsumers.org 27 Feb '13, 7pm

For related articles and more information, please visit OCA's Health Issues page and our Food Safety Research Center page ...

Water heaters - Tank or tankless?

Water heaters - Tank or tankless?

greenbuildingadvisor.com 09 Mar '13, 6pm

In a green home the need for hot water should be reduced by installing low-flow showerheads and faucets and by choosing ef...