Six Common Swimming Myths (And How To Avoid Them):

Six Common Swimming Myths (And How To Avoid Them)

triathlon.competitor.com 14 Feb '13, 12am

Six Common Swimming Myths (And How To Avoid Them):

Six Common Swimming Myths (And How To Avoid Them) By Sara McLarty Published 6 hours ago comments Tweet Share Share Print Photo: Shutterstock.com 1. Freestyle is the only stroke triathletes need to know. Freestyle is the fastest and most efficient stroke, so it will be used most of the time when completing a long-distance swim. However, every triathlete should have a “safety” stroke to use when they are tired, need to find the buoys or clear their goggles in a race. Plus, learning other strokes works different muscles and keeps things interesting. 2. You’re supposed to hold your breath underwater. Holding your breath causes a buildup of carbon dioxide and promotes a gasping feeling. Instead, constantly exhale a steady stream of bubbles out of your nose and mouth when your face is in the water between inhales. 3. If you always race in a wetsuit, it’s OK to always train with ...

Full article: http://triathlon.competitor.com/2013/02/training/six-comm...

Tweets

@Bintherun » 09 Mar '13, 12pm
RT @MASlife: 6 common swimming mistakes you want to avoid [link] #triathlon
@MASlife » 09 Mar '13, 12pm
6 common swimming mistakes you want to avoid [link] #triathlon
@EGolbiw1 » 25 Feb '13, 11pm
RT @TheTriShop_com: Here are some common swimming myths that may not be right. [link]
@TheTriShop_com » 25 Feb '13, 8am
Here are some common swimming myths that may not be right. [link]
@smart0y » 23 Feb '13, 6pm
RT @ShareFitness: Six Common Swimming Myths (And How To Avoid Them) [link]
@CurtisBradley1 » 20 Feb '13, 8pm
RT @PoolSpaMktg: Six common swimming myths (and how to avoid them) [link] #Swimming #Myths #SwimmingMyths
@MarkBoettger » 20 Feb '13, 8am
RT @schwimmbad_de: Six common swimming myths (and how to avoid them) [link]
@poolblu » 19 Feb '13, 9pm
RT @poolsspaspatios: Six common swimming myths (and how to avoid them) [link] #Swimming #Myths #SwimmingMyths
@RebeccaChiro » 16 Feb '13, 3am
RT @AETT1: Good advice for #triathletes [link]
@AETT1 » 16 Feb '13, 3am
Good advice for #triathletes [link]
@ljacobson » 15 Feb '13, 8pm
RT @NationsTri: True or false: Triathletes shouldn't bother with kicking drills at swim practice. Check out Six Common Swimming Myths: [link]
@NationsTri » 15 Feb '13, 8pm
True or false: Triathletes shouldn't bother with kicking drills at swim practice. Check out Six Common Swimming Myths: [link]
@fitness_formula » 15 Feb '13, 2pm
Fitness Tip Friday RT: @FitFluential Six Common Swimming Myths (And How To Avoid Them)[link] via @triathletemag
@alanparry » 15 Feb '13, 9am
Ok, I know it's a lot of sharing but, fellow 'tri-hards' take note.... [link]
@Clean_Lantern » 15 Feb '13, 5am
Good tips here #keepswimmingnemo RT @TriathleteMag: 6 common #swimming myths (how to avoid them): [link]
@barrosolujan » 15 Feb '13, 3am
RT @El_Vomitadero: RT @TriathleteMag: Six common #swimming myths (and how to avoid them): [link]
@mattcymanski » 14 Feb '13, 8pm
@jcymanski "@TriathleteMag: Six common #swimming myths (and how to avoid them): [link]" esp #5
@mastromb » 14 Feb '13, 8pm
Some good pointers in this article. Six Common Swimming Myths (And How To Avoid Them) [link] via @
@DerbyTriathlon » 14 Feb '13, 8pm
RT @TriathleteMag Six common #swimming myths (and how to avoid them): [link] Good article
@neilscholes » 14 Feb '13, 7pm
@trisutto ....and your take Doc? “@TriathleteMag: Six common #swimming myths (and how to avoid them): [link]”
@ashleycfleming » 14 Feb '13, 7pm
Great article on swimming! RT @TriathleteMag Six common #swimming myths (and how to avoid them): [link] #Fitfluential #swim
@momslrb » 14 Feb '13, 7pm
RT @TriathleteMag: Six common #swimming myths (and how to avoid them): [link]
@DowFord » 14 Feb '13, 6pm
Six Common Swimming Myths (And How To Avoid Them) [link] via @zite
@TopTriBlogs » 14 Feb '13, 1am
Six Common Swimming Myths (And How To Avoid Them) - Inside Triathlon [link]
@Manuel011 » 14 Feb '13, 12am
Six Common Swimming Myths (And How To Avoid Them) [link] via @TriathleteMag
@mfeyen » 14 Feb '13, 12am
Six Common Swimming Myths (And How To Avoid Them) [link] #triathlon
@triathatweet » 14 Feb '13, 12am
Six Common Swimming Myths (And How To Avoid Them): Illustration by Hunter King/ Bob Beresh.Are you supposed to h... [link]
@iMULTISPORT » 14 Feb '13, 1am
Six Common Swimming Myths (And How To Avoid Them) [link] #triathlon
@Verttual » 14 Feb '13, 12am
Six Common Swimming Myths (And How To Avoid Them): Illustration by Hunter King/ Bob Beresh.Are you supposed to h... [link]
@SoFeyen » 14 Feb '13, 12am
Six Common Swimming Myths (And How To Avoid Them) [link] #triathlon
@tricorenews » 14 Feb '13, 12am
Six Common Swimming Myths (And How To Avoid Them): Illustration by Hunter King/ Bob Beresh.Are you supposed to h... [link]