31 Jan '18, 7pm

Think you don't have enough time to run this week? 8 ways to run more when time is tight:

Think you don't have enough time to run this week? 8 ways to run more when time is tight:

If you’re feeling inspired and want to make more time for running but you’re not quite sure how to squeeze your sessions in amongst an already busy schedule – check out our eight top tips… TRY RUN COMMUTING Could you run all, or at least part, of your journey to work? Even
if you still need to get a train or bus into town, could you at least then run from the station to your workplace? Think creatively. Just don’t forget to stash a deodorant and office clothes in your desk drawer (or invest in a running rucksack)! DON’T BE PUT OFF BY THE WEATHER It’s your time to run, you look outside… and it’s pouring with rain. Don’t be put off – just go for it! A little rain never hurt anyone and you might even find the experience more invigorating. The only time to reconsider your run in relation to the weather is if it is actually dangerous to head out (for example, if it’s icy). GET ...

Full article: https://womensrunninguk.co.uk/inspiration/8-ways-run/

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