29 Dec '17, 5pm

Chances are, your armpits need some TLC.

Chances are, your armpits need some TLC.

So much of what you put into your body directly affects how you look and feel on the outside. But did you know what goes onto the skin’s surface can also affect your overall health? Skin is porous, so whatever you slather on can also seep into it. That includes the delicate skin of your underarms. Yes, I’m talking about armpits. Armpits are particularly vulnerable to inflammation and irritation. Limited exposure to fresh air, along with a high concentration of warmth and moisture, can make this area prone to allergies and infections caused by shaving, harsh solutions, and inadequate hygiene. Because armpits are a natural breeding ground for bacteria and fungus—after all, where do you think that smell comes from?—it’s no wonder your pits might require some detoxing. (Show off your love of running all year with the 2018 Runner’s World Calendar .) So where do you even begin t...

Full article: https://www.runnersworld.com/health/best-skincare-product...

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