What I Learned From Making A Non-New Year’s Resolution #RunningAddict https://t.co/oygrsaetpT

What I Learned From Making A Non-New Year’s Resolution #RunningAddict https://t.co/oygrsaetpT

It all started when I found a notebook at my parents’ house from the year I was in the sixth grade–the same year that Britney Spears’ toned tummy peeked out from between her schoolgirl skirt and tied dress shirt in her “…Baby One More Time” music video. There were only three pages of my notebook filled in: the second and third comprised of dates and tally marks while the first read, “New Year’s Resolution: To get a six-pack, I will do 30 pushups and 30 sit-ups every night before I go to bed. January 1st: Pushups (check), sit-ups (check)…” The notebook, with its childish script and adult insecurities, made me realize something: Every year since I turned 11 years old, I have made a New Year’s resolution about my body. Now would be a great time to mention that I am not, and never have been, overweight. There have been times when my hips felt a little wider and my tummy a litt...

Full article: http://womensrunning.competitor.com/2017/12/health-wellne...

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