30 Jan '13, 11pm

Watching this video and taking notes on Rupp's perfect form >>> #Yup #Amazing

At all the people talking about my post.. I would rather not say how many medals or olympics I've been to or how many world championships I've been too, but all I'm saying is you all are correct in sayin rupp is quality and def world class, but people who are in the sport and "know" things will tell u that it is very odd that a 5k/10k all of a sudden drops to the mile and pb's by soo much. It is the other way around. As people get older they move up in events not down. I'm not sayin bolt is clean at all trust me. All I'm sayin is what rupp is doing has to raise plenty flags to people. Also coaches 99% of the time are not even allowd on the track to yell out splits but alberto gets to jus cause he's the "nike" big time guy. Sprinters have way more to think about mechanically than a distance runner would even dream about. Let's just say I have more international medals than ...

Full article: http://www.flotrack.org/coverage/250010-2013-BU-Terrier-I...

Tweets

Galen Rupp post-3:50 mile tempo workout | Worko...

flotrack.org 30 Jan '13, 1pm

At all the people talking about my post.. I would rather not say how many medals or olympics I've been to or how many worl...

Galen Rupp runs 3:50.92 for Mile, at BU's Terri...

runblogrun.com 27 Jan '13, 2am

One of the principles of Alberto Salazar is to have his athletes race much of the year. From a mile to the half marathon, ...

No Rest for the Weary: No rest for the weary. G...

flotrack.org 30 Jan '13, 10am

Everyone needs to stop crying about what sprinter says. He's just a hater and he doesn't care what you guys think and you ...

Galen Rupp

flotrack.org 27 Jan '13, 5am

Galen Rupp runs 3:50.92 in the mile at the 2013 BU Terrier Invitational in an American Record attempt at the distance. The...

Galen Rupp Runs 3:50 Mile

running.competitor.com 28 Jan '13, 4pm

On Saturday at the Boston University Terrier Invitational, Olympic 10,000m silver medalist Galen Rupp opened up his post-O...

VIDEO of Galen Rupp's 3:50.92 indoor mile in Bo...

flotrack.org 27 Jan '13, 10am

Galen Rupp runs 3:50.92 in the mile at the 2013 BU Terrier Invitational in an American Record attempt at the distance. The...

What's the Workout, Coach?: Alberto Salazar is ...

flotrack.org 27 Jan '13, 3am

"What's the workout, coach," says Rupp after running 3:50. Salazar is pleased with the effort, but there are still some sm...

Rupp's 3:50 mild video, it is something else.

flotrack.org 27 Jan '13, 5am

Galen Rupp runs 3:50.92 in the mile at the 2013 BU Terrier Invitational in an American Record attempt at the distance. The...

Rupp and The Club: Galen Rupp looks to join an ...

flotrack.org 22 Jan '13, 10am

His mile this upcoming weekend will have to be three-fourths the same and one-quarter completely different compared to to ...

Galen Rupp Runs 3:50.92 for the Mile to Become ...

letsrun.com 26 Jan '13, 10pm

Rupp has always had tremendous endurance but he continues to harness his speed with amazing results the last two years. Ru...

Who Has a Golden Ticket?: The updated entry lis...

flotrack.org 31 Jan '13, 12am

Related Events ▼ 2012 Brooks PR Invitational 2012 Brooks PR Invitational 2011 Brooks PR Invitational Brooks PR Stories

Rupp, Cain, and Five Minutes of History: The tw...

flotrack.org 26 Jan '13, 10pm

Sure you were sincere, you made a faulty assumption - that either or both FloTrack or LetsRun's owners and operators are m...

Renaud Lavillenie vaults 5.92m, Mary Cain runs ...

runblogrun.com 28 Jan '13, 2am

HUSTOPECE (CZE, Jan 26): Olympic winner Ivan Ukhov and reigning World Junior high jump champion Alessia Trost won the 14th...

The Schlage Touchscreen Deadbolt makes @GreenBuilderMag list of HOT 50 Products in 2013!

The Schlage Touchscreen Deadbolt makes @GreenBu...

greenbuildermag.com 01 Feb '13, 2pm

Simpson Nantucket Collection Doors Simpson's Nantucket Collection exterior doors now include Douglas Fir and Sapele Mahoga...