30 Jan '13, 10am

No Rest for the Weary: No rest for the weary. Galen went straight off the track and on to a treadmill. Flotrack

Everyone needs to stop crying about what sprinter says. He's just a hater and he doesn't care what you guys think and you shouldn't care about what he thinks either. And who cares if rupp is clean or not? Whatever he's taking I'm sure bolt is taking more of something else. The guy probably pisses pure hgh and testosterone. The point is rupp is arguably the best mid-distance / distance runner in the world, indoor or outdoor. Besides by Farah, gebremeskel, the bekeles and maybe a few others, the guy can't be beaten. Whether he's read splits or not, he can light anyone up on the track at multiple distances. He's an animal, that's all there is to it.

Full article: http://www.flotrack.org/coverage/249744-Workout-Wednesday...

Tweets

Galen Rupp post-3:50 mile tempo workout | Worko...

flotrack.org 30 Jan '13, 1pm

At all the people talking about my post.. I would rather not say how many medals or olympics I've been to or how many worl...

Watching this video and taking notes on Rupp's ...

flotrack.org 30 Jan '13, 11pm

At all the people talking about my post.. I would rather not say how many medals or olympics I've been to or how many worl...

Workout Of The Week: The Post-Race Workout. Tak...

running.competitor.com 30 Jan '13, 7pm

“Athletes will find that 1-2 workouts post-early season race will go a long way to improving efficiency at high-end aerobi...

Galen Rupp Runs 3:50 Mile

running.competitor.com 28 Jan '13, 4pm

On Saturday at the Boston University Terrier Invitational, Olympic 10,000m silver medalist Galen Rupp opened up his post-O...

What's the Workout, Coach?: Alberto Salazar is ...

flotrack.org 27 Jan '13, 3am

"What's the workout, coach," says Rupp after running 3:50. Salazar is pleased with the effort, but there are still some sm...

Galen Rupp runs 3:50.92 for Mile, at BU's Terri...

runblogrun.com 27 Jan '13, 2am

One of the principles of Alberto Salazar is to have his athletes race much of the year. From a mile to the half marathon, ...

Galen Rupp

flotrack.org 27 Jan '13, 5am

Galen Rupp runs 3:50.92 in the mile at the 2013 BU Terrier Invitational in an American Record attempt at the distance. The...

Galen Rupp Runs 3:50.92 for the Mile to Become ...

letsrun.com 26 Jan '13, 10pm

Rupp has always had tremendous endurance but he continues to harness his speed with amazing results the last two years. Ru...

One-Hour Workout: Early-Season Run Speed: Photo: Shutterstock.comEvery Tuesday we’ll feature a different coach’s...

One-Hour Workout: Early-Season Run Speed: Photo...

triathlon.competitor.com 29 Jan '13, 5pm

This week’s run speed workout comes from Tom Manzi, a USAT Level II coach with Joe Friel’s Training Bible Coaching company...

VIDEO of Galen Rupp's 3:50.92 indoor mile in Bo...

flotrack.org 27 Jan '13, 10am

Galen Rupp runs 3:50.92 in the mile at the 2013 BU Terrier Invitational in an American Record attempt at the distance. The...

WOW Rupp in the Weightroom | Workout Wednesday ...

flotrack.org 23 Jan '13, 11am

@agip - i noticed the tape, too. i doubt rupp is throwing around enough weight without warming up to pull something a fews...

Renaud Lavillenie vaults 5.92m, Mary Cain runs ...

runblogrun.com 28 Jan '13, 2am

HUSTOPECE (CZE, Jan 26): Olympic winner Ivan Ukhov and reigning World Junior high jump champion Alessia Trost won the 14th...

Workout Of The Week: Broken Miles. This speed session will help improve your ability to clear lactate and hold pace.

Workout Of The Week: Broken Miles. This speed s...

running.competitor.com 24 Jan '13, 1am

So, it makes sense then that if you can improve your body’s ability to clear lactate while running race pace, you’ll be ab...

In 2013: The rise and rise of Queen Bey, the DoC's maternity chic, #4moreyears of presidential poise & more!

In 2013: The rise and rise of Queen Bey, the Do...

tonguechic.com 29 Jan '13, 5am

January may have passed by in a blink’s eye, and while the pessimistic will scoff at the arrival of a new year and its exc...

Galen Rupp

flotrack.org 23 Jan '13, 10am

Alberto is creating a more complete runner; one that embodies lean muscle, nimble athleticism, and almost unbeatable finis...