28 Jan '13, 2am

CO Runner Mag - Masters Spotlight – Libby James: Masters Spotlight – Libby James When the caree...

CO Runner Mag - Masters Spotlight – Libby James: Masters Spotlight – Libby James When the caree...

When the career of a track and field athlete comes to a close, few can accurately state they ever performed at a world-record level. It’s as exclusive of a group as you will find in the sport and Libby James has been able to place her name next to elite company well into her 70s. Age-grading is popular among masters distance runners. A process similar to a handicap in the sport of golf, age-grading evens the playing field by combining a runner’s age and performance to determine a final number that is an athlete’s age-grade percentage. That percentage indicates the strength of the performance regardless of age. A 100 percent score is considered a world-record level performance. At 76 years old James not only reached a handicapped world record level performance, but took the age grade to levels rarely seen. At the latest Disney Half Marathon, James ran a time of 1:45:52, whi...

Full article: http://www.coloradorunnermag.com/2013/01/27/masters-spotl...

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