How one runner's ambition to get fast & thin resulted in a serious case of disordered eating:

How one runner's ambition to get fast & thin resulted in a serious case of disordered eating:

This article first appeared as “Thinner, Leaner, Faster, Weaker” on Allison’s blog. Follow this link to read the original article and click here to follow her on Instagram. Chocolate. It’s my kryptonite. I’m generally a purist when it comes to chocolate. Except if there is peanut butter or nutella involved. Then they can mix. But mint or caramel? Never. Fruits? I think that would turn my dessert into a healthy snack. I think I mentally switched in the way I saw chocolate during sophomore year of college. Before college I never even thought twice about what I was eating. I ate healthy most of the time, sparing the weekend ice cream treats or pumpkin bread that friends would bring to school. When I ate sweets, I generally ate a lot of them. But my weight never really changed and it never affected my running. Then college happened. The stakes of NCAA D1 running were much high...

Full article: http://womensrunning.competitor.com/2017/11/inspiration/r...

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