26 Nov '17, 10pm

Mother runners discuss "mom guilt" and finding time to run:

When we started polling moms about the biggest deterrent to their running and racing, something unexpected was discovered. The real issue preventing moms from getting out on a run is not time: it’s guilt. Whether you’re a working mom (full-time or part-time) or one who stays home to do domestic work, we all have the same issue: mom guilt. “I am a working mom and it’s [all about] finding the time either before the kids wake up or after they go to bed to train,” is how Nancy Capen started her response to our Facebook inquiry. But then she added, “On the weekends it’s finding time between sporting events, so I would say it’s probably a mix of time and mom guilt for not being there!” Or just mom guilt—since it seems like time would not be an issue otherwise. Related: 4 Runner Moms Share The Best Advice They’ve Received Mom guilt was the recurring theme as I polled friends that...

Full article: http://womensrunning.competitor.com/2017/09/health-wellne...

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