25 Jan '13, 11pm

How Restrictive Is Your Diet?: There are lots of different health-based diets out there. They can be distinguish...

How Restrictive Is Your Diet?: There are lots of different health-based diets out there. They can be distinguish...

Some diets are more restrictive than others. That is, some have longer lists of prohibited foods than others. As a general rule, the more restrictive a diet is, the more difficult it is to sustain. Again, proponents of each specific diet will present themselves as living proof that it’s sustainable, but what’s sustainable for one person might not be for another.

Full article: http://running.competitor.com/2013/01/nutrition/how-restr...

Tweets

3 Health Benefits of Mediterranean Diet Foods

3 Health Benefits of Mediterranean Diet Foods

care2.com 01 Feb '13, 12am

From tapeworms to cabbage soup, mind-boggling food crazes litter the world of nutrition like so many discarded cigarette b...

Self (Re)Made Man: Rich Roll via @TriathleteMag

Self (Re)Made Man: Rich Roll via @TriathleteMag

triathlon.competitor.com 29 Jan '13, 8pm

This is how ultradistance triathlete Rich Roll describes his PlantPower Diet and its effects in his book Finding Ultra: Re...

The Imaginary Perfect Diet: There is more than one way to eat for optimal health. Don’t let anyone tell you otherwise.

The Imaginary Perfect Diet: There is more than ...

running.competitor.com 15 Jan '13, 3am

The Imaginary Perfect Diet By Matt Fitzgerald Published Jan. 14, 2013 Updated 4 hours ago comments Tweet Share Share Print...